Not satisfied with penis size and sure perfection knows no bounds? The good news is that there is absolutely no need to lie on the operating table to make the penis size more impressive. You need to know how to enlarge your penis at home. It's not necessary to expect a significant increase, but you can be sure the effect will, and it won't hurt.
How big a penis is considered normal
The statistics are interesting - about 85% of women are satisfied with the size of their partner's penis, while only 55% of men are satisfied with the size of their penis. The remaining 45% had a desire to increase penis size, most of which were not for thickness, which is important for intercourse and pleasure for a partner, but for penis length.
The penis is normal and at least 8 cm in length when erect. It's important to consider size during erection, as even large organs can be greatly reduced in size in a calm "mode" - this shouldn't be a complicating reason.
A fun fact: According to numerous studies, the average penis length for men in an erect state is 13 cm, although smaller values are the norm. Size depends on race and nationality - due to genetics.
How to measure penis length and diameter
To calculate the parameters of the penis at home, it is recommended not to use a ruler, as is customary, but a tailor's meter. This is especially useful for men whose organs have curved shapes or are curved in any direction. The beginning of the tape is attached to the stomach, the skin is gently pressed, the end is fixed to the head, and the organ is measured.
Measuring the diameter of a tree trunk is slightly easier. Use the same tailor's ribbon as in the example above. It must wrap around the widest part of the penis. There is also a view that measurements should be taken at the bottom of the erectile organ. up to you.
Can you safely enlarge your penis at home?
Before considering how to enlarge your penis at home, it is worth giving an overview of the possible outcomes. Keep in mind that not all desires will be fulfilled to achieve a large increase of 3-5 cm or more - surgery is required to achieve this effect. An increase of 1-2 cm is perfectly acceptable, however, time and effort must be invested in this matter.
Not all methods of penis enlargement at home are equally safe. If sprays, ointments and gels are harmless to health even when used incorrectly, the slightest mistake in using weight gainers, weight gainers and vacuum pumps can result in the form of penis injury, decreased sensitivity or squeezed blood flows consequence.
The takeaway from all of this is that you should treat the idea of a penis extension without getting too fanatical. If you experience genital pain or discomfort, follow the directions exactly and stop exercising immediately.
How to increase penis at home
There are dozens of penis extension methods that can be used at home. It's easy to get confused in such varieties, and the different methods vary in performance. What works for one person may not work for you, and vice versa. It's better to try different methods, pay attention to the effectiveness of each method, and weed out the inappropriate ones.
Jie Qing
This exercise is similar to milking and is performed on a partially erect penis that is only lubricated. The main difficulty for beginners is the need to keep the sex organs in this state at 50-75% solids. This is an important condition for maintaining good blood flow.
The technique is based on the so-called "OK-grip", in which the thumb is attached to the index finger to form a loop. The correct jelqing is as follows:
- Use light pressure to form an "OK grip" at the base of the penis.
- Gently lift the ring from the root to the head, literally "milking" the trunk.
- When your fingers reach the head, release the grip and place it back on the base.
Each movement from the base of the penis to the head takes 2-3 seconds. In one method, you need to repeat 100 times, which takes about 5 minutes. As in all the cases listed below, a systematic approach is important - you need to attend classes regularly, not on time.
vacuum pump
The pump is a glass flask with a tube and pear shape. An organ is placed in the flask and the air is drawn out of it. An area of low pressure is created and blood rushes in immediately. The volume of the corpus cavernosum increases and becomes stagnant. The container is actually "massaged" and cleaned, which is a benefit of the technology.
The reviews on the pump are all positive and mention that the classes have had no effect. At the very least, you can count on the elimination of congestion in the blood vessels, and at most, the temporary lengthening, thickening of the organ, which is useful before action.
clamp
An extreme technique that involves squeezing the base of the penis with one or more clamps. Due to the high risk of injury, this method is not recommended for beginners.
The essence of the clip is that it almost completely blocks the flow of blood from the penis, the inflow is not as restricted. The inflowing blood creates high pressure, which expands the corpus cavernosum. With systematic exercise, the effect will last for a long time.
Note: Clamping will increase the thickness of the penis to a greater extent and increase the length of the penis.
Julia's Technology
Julia's Vascular Technique is an alternative to clamping designed to increase the girth of the penis. Therefore, the damage is high and it is not suitable for beginners. The introductory course should start after 2-3 weeks of regular simple exercises such as jelqing.
Yulia's technology is used for 60-70% of erect penis. The process looks like this:
- Form the bottom of the organ into a loop and clasp it with your thumb and forefinger.
- Squeeze the ring hard and wait until the shaft and glans of the penis increase with the inflow of blood.
- Move the finger grips toward the head as far as possible.
- Hold for 20-30 seconds in the middle of your torso, then move the handle toward your head.
- Hold the grip on the head for 10-15 seconds, then release and repeat the process.
One method takes about a minute, and a workout consists of up to five repetitions. After a month of regular exercise, it is recommended to increase the duration of exercise to 2-3 minutes.
load pause
The technique focuses on stretching the penis at home to increase its length. The essence is simple - a load of a certain mass is attached to the penis via a special device, and their weight gradually increases over a regular course of weeks or months.
Be careful - stretching can negatively affect the sensitivity of the penis. The stretching process can be uncomfortable, and if you don't exercise it correctly, you run the risk of injury and poor blood flow, which can lead to serious erection problems.
folk method
Many people doubt the effectiveness of folk methods. You can try it - if used properly, it certainly won't hurt. There are not so many safe ways:
- soda. Using a soda solution in it is obviously a useless practice. Topical application of gruel made from soda and water produces visible results in the form of blood at least for about two hours. Be careful, as sodium bicarbonate can irritate delicate tissue and cause a rash.
- sugar. A medicine made from a 2-to-1 mixture of honey and baking soda is popular among people. Apply the resulting paste to the penis, then wrap the organ in the bag for 10 minutes, then wash the composition off. Prolonging dignity this way won't work, but some men have noticed an increase in potency due to the influx of blood.
Methods such as stinging the penis with live bees, applying tincture of iodine to the skin of the penis, or pumping petrolatum under the skin to add volume should be abandoned immediately. They are harmful to men's health and have questionable benefits, but the harm is guaranteed.
expander
Extender - A tool used to stretch the penis at home and outdoors. It is worn all day. There are two types of extenders based on how they work:
- Mechanical - the head is held in place by straps or rings;
- Vacuum - The head is secured with a vacuum cap.
Vacuum expanders are safer and more comfortable to use than mechanical devices. In both cases, the change in penis size is due to the gradual increase in the length of the rod and the degree of stretching of the organ. The longer the device is worn during the day, the more pronounced the effect will be. Ideally, at least 6 hours.
tablet
Capsules and tablets taken internally have a fairly wide range of effects, but they are temporary. Among them: improves erection, stimulates blood circulation, increases penis sensitivity, increases the duration of sexual intercourse. It is not necessary to expect an immediate increase in size, but high-quality capsules and tablets do have benefits.
Gels, ointments, creams, sprays
Topical devices have similar effects as tablets. The only difference is that you need to apply the cream, spray, ointment, gel directly to the genitals. Thanks to this, results are achieved almost immediately. Basically, it's a stimulation of blood circulation, so the penis visually gets a little bigger, erections last longer, and sex feels brighter.
FAQ
Many men, especially teens, are interested in male enhancement, even if the actual size of the penis is quite satisfactory. People are different, but their questions are mostly the same, and below we'll consider the answers to the most popular ones.
Q: How to quickly enlarge penis at home?
A: The fastest way to increase your penis at home is only temporary. For sustainable results, you must perform the listed exercises systematically, not only with patience, but with proper self-discipline.
Question: How to increase penis in 5 minutes?
A: Makes the penis more real in 5 minutes, albeit temporarily. The result will give you a vacuum pump - which you can use right before sex for even more pleasure with your partner. Other methods are not as fast.
Question: How to increase penis in one day?
A: On issues like penis enlargement, 1 day and 5 minutes are not much different - both time periods are too short for sustainable results. If you need temporary results, use a vacuum pump, topical gel, ointment, or cream.
Question: How to increase penis in one week?
A: One week is still too fast, and there is no obvious effect. Here, the range of methods is increasing. In addition to vacuum pumps and local products, it's worth using extenders, weights, and jelqing or stretching if you don't have them handy.
Q: How much can the penis enlarge?
Answer: Surgical enlargement of the penis works best - some clinics promise up to 3-4 cm in length and 1 cm in diameter. Domestically, such results are not possible; with due diligence, they will be approximately 50% less than stated above.
Q: Can I enlarge my penis by masturbating?
A: Regular masturbation will not cause penis enlargement at home, so extra time is needed to achieve this.
Q: Can a penis get bigger during puberty?
A: Interfering with the natural development of the penis throughout adolescence is not recommended, and don't be discouraged if the penis is too small for this age - most likely the hormonal "explosion" hasn't happened yet, and it's worth waiting until adulthood.